There is place for numerous viewpoints within the realm of spirituality. It often entails a quest for purpose in life and a belief in a power greater than ourselves. As such, it can be considered a shared human experience. A spiritual encounter can be anything from a profound sense of aliveness and connectivity to a sacred or transcendental event.
Praying more, meditating more, attending gatherings of like-minded believers
more often and joining a prayer or meditation group are just a few ways you can
put your spirituality into practice.
According to Bitkoff, you can grow in your spiritual development by helping
and giving to others. Donate to charity. Volunteer.
Offer your skills to those who need them.
If you want to improve your spirituality and spiritual development, you also need to
take care of your physical body: eat better. Exercise more. Stop smoking. Drink less
alcohol.
Focus on yourself, but not in quite the way you might be thinking. This doesn’t
mean going shopping for new clothes or getting your hair done. The focus should
be on your inner self, rather than your outer self.